It has been almost 10 weeks since I started (or re-started) my dieting journey. It hasn't been as hard as I thought it was going to be - yes, there are some days where I could eat a dozen Krispie Kremes, but the easy days far exceed the hard ones.I'll go ahead and say it - I started at 200 pounds. That was my pregnancy weights. I don't know how I let myself get that big! In my mind, I was never as heavy as the scale said. As long as I had clothes that fit, I thought I was OK. I would wake up every morning, look in the mirror and think, "Wow, my face is so puffy this morning. I must be retaining water." After months of "retaining water" I had a revelation - that's not water, it is FAT!
After losing an average of 2 pounds a week, I finally hit a dead end. It has taken me 2 weeks to drop down from 182 to 179, but I hit it this morning! 179 is such an important number to me because it is my first 10% goal (I started at 200 - 10% = 180).
It is extremely frustrating to stay on program, not have any monthly issues that cause a little extra water weight gain and still not lose the weight. I didn't get discouraged and really tried to look at the bigger picture. How is it possible to gain 5 pounds in a weekend, but only lose a couple of pounds in a week??!!
So today I weigh 179! The sad thing is, I haven't even hit my fat weight yet. You know, that magical number that triggers you to diet, lose weight & then eat like crazy until you hit that magical number again??!! For me, that fat number has always been 170. Now I would cut off a body part to be 170 again!
.jpg)


4 comments:
I'm cheering for you in Texas. Keep up the good fight! You can do it. Congrats on your 10%.
Good for you!
You do look great no matter what the scale says!
GREAT! You are lucky you are 5'10" and have big...blue eyes!
You know I think you are gorgeous ans David W. in high school said not to hate you because you are beautiful!
Congrats on your achievement! You should be so proud of yourself.
Post a Comment